The speaker in this video:
Norman Doidge is a psychiatrist and the author of ‘The Brain That Changes Itself and The Brain’s Way of Healing’. The former describes some of the latest developments in neuroscience and became an international bestseller.
We often create limitations for ourselves that do not need to exist, we create boundaries in our mind thinking that we are incapable of breaking them down. That is just not true, you can overcome pain and replace bad habits with good habits, it starts by retraining the mind.
Full interview:
Norman Doidge
Quote of the day:
“Biology gives you a brain. Life turns it into a mind.”
― Jeffrey Eugenides, Middlesex
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