10% OFF WITH CODE STOIC – https://www.mulliganbrothers.com/
Original video – https://www.youtube.com/watch?v=RAIbtAv98Ho
Places to find Jay :
Jays Instagram – https://www.instagram.com/jayalderton/?hl=en
Tiktok – https://www.tiktok.com/@jayalderton
Facebook – https://www.facebook.com/JayAldertonOfficial/
Podcast – https://podcasts.apple.com/gb/podcast/mindset-with-muscle/id1446617327
Jamie Alderton is a Bodybuilder, Model, Personal Trainer and Retired Soldier.
FOLLOW US!
JORDAN- https://www.instagram.com/jordanmulli…
LUKE- https://www.instagram.com/lukemulliga…
WILLIAM- https://www.instagram.com/williammull…
NIAMH- https://www.instagram.com/niamhmulliganx
FREE AUDIO BOOK-https://amzn.to/3nNRPZ1SHOP
If you’re struggling and want to speak with an online, professional, and affordable counsellor consider going to our partner Betterhelp – https://betterhelp.com/mulliganbrothers
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Director – Jordan Mulligan
https://www.instagram.com/jordanmulli…
Sound and Camera Operator – Niamh Mulligan
https://www.instagram.com/niamhmulliganx
Editor – Luke Mulligan
https://www.instagram.com/niamhmulliganx
Interviewer – Jordan Mulligan
https://www.instagram.com/jordanmulli…
Filmed and Produced by the Mulliganbrothers
Support us here – https://www.mulliganbrothers.com
Instagram https://www.instagram.com/mulliganbro…
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Personal Development Unlimited is your go-to place to be You, Without Limits. We bring together personal development and self-improvement articles, books, courses and videos in one place. Find your self-growth opportunities easily.
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