7hrs. A beautiful Sleep Story and GUIDED SLEEP MEDITATION with Soft Relaxing Music for Deep Sleep. Wake up feeling rejuvenated and rested. Relieve stress and anxiety. ASMR.
#meditation #guidedmeditation #guidedmeditationfemalevoice #guidedsleepmeditation #jessshepherd
Introduction: 0:00 to 2:43
Guided Meditation from 2:45 to 26:21
Deep Sleep Music from 26:22 to 7.07:55
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Get into a comfortable position, close your eyes and relax, breathe deeply.
Many blessings and much love from Jess
Music by ©Rising Higher Meditation
Picture created by Jess Shepherd
© Connect And Cre8 PTY LTD Australia. All rights reserved.
Written by Jess Shepherd and Joanne Derecho, spoken, and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world, and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
email us at connectandcre8@gmail.com.
*** How Can Guided Meditation help you? ***
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all you want to attract into your life.
***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.
***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
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