"This is the reason why you feel so tired all the time"
Watch till the end for a full understanding.
0:00 Fatigue
1:53 Overeating
3:16 The Role of Orexin
6:09 Carbs
8:10 Protein increases Orexin
8:34 Diet
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►Footage licensed through:
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►Music https://bit.ly/34ZqEAr
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►Copyright ©:
Footage licensed through Videoblocks
Script / Narration: Be Inspired
Music: Epidemic Sound / Audiojungle / Envato Elements
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